Hospital Birth - Unmedicated
Strong partner support and squatting pushing position.
Hospital Birth - Induction
Variety of positions and strong partner support.
Hospital Birth - Cesarean *Graphic*
Some minor differences between BC procedures and British.
Hospital Birth - Pushing & Crowning *Graphic*
Counter-pressure against her perineum to ease baby out.
Examples of Different Positions for Labor
Unmedicated and epidural positions.
Examples of Different Positions for Pushing
Early and active labor positions.
Real Baby With Great Latch Breastfeeding
Animated Baby Breastfeeding
Margaret Moss Public Health Clinic
FREE drop-in breast/bottle feeding help by nurses
and lactation counsellors.
Breastmilk Storage Tips & Guidelines
Choosing A Formula
Weekly Breakdown of the First 10 Weeks
Monthly Infant Milestones
When things get rough.
Mix 1 part aloe vera gel with 1 part alcohol-free witch hazel.
Spread/pour approx. 3-5 tbsp. onto 5-10 opened pads.
Cover with plastic wrap and freeze flat to use as needed.
Helpful Apps & Sites
The Wonder Weeks
"Personalized weekly calendar of your baby's mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby."
A great app to visualize your breathing to help during labor as well as with anxiety and sleep troubles.
Organize meals for yourself or a friend.
Get friends to sign up at your baby shower.
Car Seat Help