COWICHAN DOULA
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Meal Planning & Ideas

The following are some family friendly (and freezer friendly!) meal ideas that I have made for families.
They are easily modifiable for allergens, vegetarian preferences, etc.
I am always gathering new ideas so please let me know if you have suggestions!

    Please select all options that you would like me to gather ingredients and help prepare the next time I see you!

Submit

Breakfasts

Easy Bagels
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Waffles

Dinners

Snacks

Kaya Edwards
Pregnancy Loss & Abortion Support Doula
Birth Doula Services
Postpartum Doula Services
Prenatal Classes

​cowichandoula@gmail.com
778.678.7454
​

Serving families in the Cowichan Valley on Vancouver Island, British Columbia on the stolen and occupied lands of the Hul'q'umi'num speaking people.

Unit F - 4705, Trans-Canada Hwy, Duncan
 We are now located in WhippleTree Junction's courtyard in the teal corner unit.

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Looking for a way to connect in person with other new and expecting families in the Cowichan Valley?
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​Here We Grow is a hub for parent groups, prenatal classes, and family events in the Cowichan Valley. Daily support in our private Facebook community, weekly support in our parent groups and prenatal classes, and monthly support at our workshops and family nights.
2022 Copyright Cowichan Doula - All rights reserved
  • Kaya
    • FAQ
  • Birth
  • Postpartum
  • Classes
  • Contact
  • Gift Certificates