Cowichan Doula
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Meal Planning & Ideas

The following are some family friendly (and freezer friendly!) meal ideas that I have made for families.
They are easily modifiable for allergens, vegetarian preferences, etc.
I am always gathering new ideas so please let me know if you have suggestions!

    Please select all options that you would like me to gather ingredients and help prepare the next time I see you!

Submit

Breakfasts

Easy Bagels
​
Waffles

Dinners

Snacks

Kaya Edwards
Pregnancy Loss & Abortion Support Doula
Birth Doula Services
Postpartum Doula Services
Prenatal Classes
Car Seat Technician

​cowichandoula@gmail.com
778.678.7454
Serving families in the Cowichan Valley on Vancouver Island, British Columbia.

 

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Looking for a way to connect in person with other new and expecting families in the Cowichan Valley?
​Here We Grow is a FREE weekly drop-in group that adheres to all social distancing protocols while benefitting from the support that in-person connection provides.
Founded in January 2020 by Kaya Edwards of Cowichan Doula, Meg Fulton of Rosewater Reproductive Wellness, and Samara Ferguson of WyldFern Doula who all have a passion for supporting families throughout their parenting journey.
2020 Copyright Cowichan Doula - All rights reserved
  • Kaya
    • FAQ
  • Birth
  • Postpartum
  • Classes
  • TENS
  • Contact
  • Gift Certificates